Tomato Ketchup Classic Blend
OFFDel Monte · 950 g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 27 | 0g | 4.6g |
| Regular serving(50g) | 54 | 0g | 9.2g |
| Large serving(100g) | 108 | 0g | 18.4g |
BEST AS A TREAT
Key Number
That's a significant chunk of your daily sugar.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Reserve for rare treats, not regular consumption.
- →High sodium - drink extra water and eat light the rest of the day.
Alternatives
- Eat fewer, not daily – occasional treat is fine
- Smaller portions – satisfy the craving without overdoing it
ELI5
BeverageWhat is this?
Liquid or semi-liquid condiment used to add flavor.
Typical portion?
~200ml glass. Label shows per 100ml.
Per 200 ml glass
216 kcal, 37g sugar
Is that a lot?
37g is 148% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.
NOVA 1
minimally processed, close to its natural form
Usage
Best enjoyed as an occasional treat, not an everyday habit.
High sugar means this works better as an occasional treat.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.