Protinex Rich Chocolate Flavour 400g Jar

Protinex Rich Chocolate Flavour 400g Jar

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Danone,Protinex · 6

Nutrition Facts

Serving Size6
Amount Per 100g
Calories373
% Daily Value*
Total Fat2.1g3%
Saturated Fat1.5g8%
Sodium300mg13%
Total Carbohydrate54.4g18%
Total Sugars15g
Protein34g68%
Calcium93%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)93.30.5g3.8g
Regular serving(50g)186.51.1g7.5g
Large serving(100g)3732.1g15g

FINE OCCASIONALLY

Why: Watch the sugar
OK use: A few times a week

Key Number

Per 100g15g sugar
WHO limit25g
60%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • One can = 7-10 teaspoons of sugar. Save for parties only.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Nimbu panirefreshing, natural, low sugar
  • Chaas / buttermilkcooling, probiotic, traditional
  • Coconut waternatural electrolytes, no added sugar

ELI5

Sports Nutrition

What is this?

A sports nutrition product designed for use during or around exercise. Sugar and sodium here serve a functional purpose for energy and electrolyte replacement.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

746 kcal, 30g sugar

Sugar context

30g of sugar per portion. In sports nutrition, sugar provides rapid energy during exercise. This is functional, not incidental.

Sodium context

600mg sodium per portion. In sports drinks, sodium helps replace electrolytes lost through sweat. This is intentional, not a concern.

NOVA 4

formulated for rapid absorption during physical activity

Usage

Best consumed before, during, or after exercise. Not intended as an everyday beverage.

Use it for its intended purpose: fueling exercise. Not a casual drink or snack.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Protinex Rich Chocolate Flavour 400g Jar | Nutribaba | Nutribaba