Chyawanprash Awaleha

Name: Chyawanprash Awaleha
Brand: Dabur

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Dabur · 15g

Nutrition Facts

Serving Size15g

Amount Per 100g

Calories50

% Daily Value*

Total Fat0g0%

Saturated Fat0g0%

Total Carbohydrate11g4%

Dietary Fiber0g0%

Total Sugars10g

Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	12.5	0g	2.5g
Regular serving(50g)	25	0g	5g
Large serving(100g)	50	0g	10g

Ingredients

Listed by weight. Codes explained below.

Decoded

Each 100g is prepared from Ext. derived from the following - Patals (Stereospermum suaveolens, St. Bk.), Agnimantha (Clerodendrum phlomidis, St. Bk.), Gambhari (Gmelina arborea, St. Bk.), Bilva (Aegle marmelos, St. Bk.), Shyonaka (Oroxylum indicum, St. Bk.), Gokshura (Tribulus terrestris, Fr.), Shalaparni (Desmodium gangeticum, PI.), Prishniparni (Uraria picta, Pl.), Brihati (Solanum indicum, Pl.), Kantakari (Solanum surattense, Pl.), Pippali (Piper longum, Fr.), Karkatshringi (Pistacia integerrima, Gl.), Draksha (Vitis vinifera, Dr.Fr.), Guduchi (Tinospora cordifolia, St.), Haritaki (Terminalia chebula, P.), Bala (Sida cordifolia, Rt.), Tamalaki (Phyllanthus niruri, Pl.), Vasa (Adhatoda vasica, Lf.), Jiwanti (Leptadenia reticulata, Pl.), Shati (Hedychium spicatum, Rz.), Musta (Cyperus rotundus, Rz.), Pushkara (Inula recemosa, Rt.), Kakanasika (Martynia annua, Fr.), Mudgaparni (Phaseolus trilobus, Pl.), Mashaparni (Teramnus labialis, Pl.), Vidari (Pueraria tuberosa, Rt. Tr.), Punarnava (Boerhavia diffusa, Rt.), Utpala (Nymphaea stellata, Fl.), Sukshamaila (Elettaria cardamomum, Fr.), Agaru (Cinnamomum zeylanicum-official substitute, St.Bk.), Shweta Chandan (Santalum album, Ht. Wd.), Riddhi (Dioscores bulbifera-official substitute, Rt. Tr.), orea bulbifera-official substitute, (Asparagus recemosus - official Rt.), Mahameda (Asparagus official substitute, Rt.), Jivaka Vrida Rt. 1 substr recemosus 6 official (Pueraria tuberosa - official substitute, Rt. Tr.), Rishabhak (Pueraria tuberosa substitute, Rt. Tr.), Kakoli (Withania somnifera - official substitute, Rt.), Kshirkakoli (Withania somnifera-official substitute, Rt.) each 0.396g and Amalaki (Emblica officinalis, Fr., Fr. Pulp) 90.0g, Ghrita, Tila tall (Sesamum indicum, oil) each 1.38g, Sharkara 59.5g, Madhu 4.76g and Powder of the following-Pippali (Piper longum Fr.) 0.79g, Vamsha (Bambusa bambos, S.C.) 1.68g, Tvak (Cinnamomum zeylanicum, St.Bk.) Sukshamalla (Elettaria cardamomum, F Tvakpatra (Cinnamomum tamala, LAX Nagkesara (Mesua ferrea, Sinn.), Abbrak Sam each 0.1g Mukta Pish 8.00 Akarkarabha (Anacyclus pyrethrum, & Lavanga (Syzygium aromaticum, FL B4) La Kumkum (Crocus sabus Sty Preservative Sodium Benzoate – preservative, generally safe in small amounts

Additives

Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

REASONABLE CHOICE

Why: No major nutritional concerns

OK use: Regular consumption is fine

Key Number

Per 100g10g sugar

WHO limit25g

40%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

25 kcal, 5g sugar

Is that a lot?

5g is 20% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

Each 100g is prepared from Ext. derived from the following - Patals (by weight)

NOVA 3

processed food with a few added ingredients

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.