Cocon Jelly
OFFCocon · 118g
Nutrition Facts
* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 18.8 | 0g | 4.3g |
| Regular serving(50g) | 37.5 | 0g | 8.5g |
| Large serving(100g) | 75 | 0g | 17g |
Ingredients
eau, algue, nata de coco, sucre, jus de litchi, acide citrique, arôme litchi.
Decoded
FINE OCCASIONALLY
Key Number
That's a significant chunk of your daily sugar.
NOVA 3
Processed Foods
Foods made by adding salt, oil, sugar, or other ingredients to whole foods. Includes canning, bottling, and fermentation.
Real Talk
- →Occasional consumption is fine. Don't make it daily.
- →Sugar adds up fast. Balance with unsweetened drinks.
ELI5
Snack / TreatWhat is this?
Paste or cream meant to be spread on bread.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
38 kcal, 9g sugar
Is that a lot?
9g is 36% of the WHO guideline of 25g free sugar per day. That is a moderate amount.
Top ingredients
eau, algue, nata de coco, sucre, jus de litchi, acide citrique, arôme litchi. (by weight)
NOVA 3
processed food with a few added ingredients
Usage
Best enjoyed as an occasional treat, not an everyday habit.
Treats are part of life. Enjoy them occasionally without guilt, not daily.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.