Maaza

Maaza

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Coco-Cola · 200ml

Nutrition Facts

Serving Size200ml
Amount Per 100g
Calories50
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Total Carbohydrate12.5g4%
Dietary Fiber0g0%
Total Sugars12.3g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)12.50g3.1g
Regular serving(50g)250g6.2g
Large serving(100g)500g12.3g

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g12g sugar
WHO limit25g
49%of daily limit

That's a significant chunk of your daily sugar.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Beverage

What is this?

Drinks with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

100 kcal, 25g sugar

Is that a lot?

25g is 100% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

NOVA 1

minimally processed, close to its natural form

Usage

Reasonable choice, but watch portion sizes due to sugar content.

A reasonable everyday choice in normal portions.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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