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Coca-Cola · 100ml

Nutrition Facts

Serving Size100ml
Amount Per 100g
Calories39
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Sodium22mg1%
Total Carbohydrate9.7g3%
Dietary Fiber0g0%
Total Sugars9.5g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)9.80g2.4g
Regular serving(50g)19.50g4.8g
Large serving(100g)390g9.5g

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g10g sugar
WHO limit25g
38%of daily limit

That's a significant chunk of your daily sugar.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Beverage

What is this?

Carbonated beverages with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

78 kcal, 19g sugar

Is that a lot?

19g is 76% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

NOVA 1

minimally processed, close to its natural form

Usage

Reasonable choice, but watch portion sizes due to sugar content.

A reasonable everyday choice in normal portions.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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