Coca Cola Coke Brand 750ml

Name: Coca Cola Coke Brand 750ml
Brand: Coca-Cola

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Coca-Cola · 750g

Nutrition Facts

Serving Size750g

Amount Per 100g

Calories44

% Daily Value*

Total Fat0g0%

Total Carbohydrate11g4%

Total Sugars11g

Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	11	0g	2.8g
Regular serving(50g)	22	0g	5.5g
Large serving(100g)	44	0g	11g

REASONABLE CHOICE

Why: No major nutritional concerns

OK use: Regular consumption is fine

Key Number

Per 100g11g sugar

WHO limit25g

44%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→One can = 7-10 teaspoons of sugar. Save for parties only.

Alternatives

Nimbu pani – refreshing, natural, low sugar
Chaas / buttermilk – cooling, probiotic, traditional
Coconut water – natural electrolytes, no added sugar

ELI5

Beverage

What is this?

Carbonated beverages with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

88 kcal, 22g sugar

Is that a lot?

22g is 88% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Reasonable choice, but watch portion sizes due to sugar content.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.