Dark Soy Sauce
OFFChing Secret · 7g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 16 | 0g | 2.2g |
| Regular serving(50g) | 32 | 0g | 4.3g |
| Large serving(100g) | 64 | 0g | 8.7g |
Ingredients
Water, lodised Salt, Soybean (10%), Sugar, Natural Colour (INS 150c), Wheat, Acidity Regulator (INS 260), Preservative (INS 202). Allergen Advice: Contains Wheat & Soy. May contain Nuts, Sesame seeds...
Decoded
BEST AS A TREAT
Key Number
Watch out if monitoring blood pressure.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Reserve for rare treats, not regular consumption.
- →High sodium - drink extra water and eat light the rest of the day.
Alternatives
- Eat fewer, not daily – occasional treat is fine
- Smaller portions – satisfy the craving without overdoing it
ELI5
Everyday FoodWhat is this?
Liquid or semi-liquid condiment used to add flavor.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
32 kcal, 4g sugar
Is that a lot?
4g is 16% of the WHO guideline of 25g free sugar per day. That is a small amount.
Top ingredients
Water, lodised Salt, Soybean (by weight)
Claims
Natural: May contain ingredients derived from natural sources.
NOVA 4
ultra-processed, factory-made with many additives
Usage
Best enjoyed as an occasional treat, not an everyday habit.
Ultra-processed means it is convenient, not necessarily unhealthy in moderation.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.