Salt-N-Pepper Banana Chips

Name: Salt-N-Pepper Banana Chips
Brand: Chheda'S

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Chheda'S · 170g

Nutrition Facts

Serving Size170g

Amount Per 100g

Calories552

% Daily Value*

Total Fat35.6g55%

Saturated Fat16.6g83%

Sodium348mg15%

Total Carbohydrate55g18%

Dietary Fiber2g8%

Total Sugars0g

Protein2.9g6%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small handful(25g)	138	8.9g	0g
1 pack(52g)	287	18.5g	0g

Ingredients

Listed by weight. Codes explained below.

Decoded

INGREDIENTS: Banana (60%), Vegetable Oil (Palmolein), Spices (Black Pepper Powder, Coriander Powder, Salt, Mango Powder). INGRÉDIENTS: Banane (60%), huile végétale (palmoléine), épices (poudre de poivre noir,poudre de coriandre, sel, poudre de mangue). مكونات موز (٦٠٪) ، زيت نباتي (نخيل)، بهارات مسحوق) فلفل أسود، مسحوق الكزبرة، الملح، مسحوق المانجو). Allergy Advice: This product is packed in a factory that handles peanuts, nuts, milk, wheat, sesame, soya and mustard. INDIA – refined palm oil, high saturated fat

FINE OCCASIONALLY

Why: Watch the saturated fat + fat

OK use: A few times a week

Key Number

Per 100g17g sat fat

WHO limit22g

75%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Pour into a small bowl. Never eat from the bag.
→Heavy on fats. Keep portions small and eat light later.

Alternatives

Roasted makhana – crunchy, low kcal, high fiber
Roasted chana – protein-rich, satisfying crunch
Homemade popcorn – whole grain, control the salt

ELI5

Snack / Treat

What is this?

Thin, crispy snacks typically made from potatoes.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

276 kcal, 0g sugar

Top ingredients

INGREDIENTS: Banana (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.