Masala Banana Chips

Masala Banana Chips

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Chheda'S · 1 portion (100 g)

Nutrition Facts

Serving Size1 portion (100 g)
Amount Per 100g
Calories160
% Daily Value*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat0g
Sodium85mg4%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Total Sugars0g
Protein1g2%
Calcium1%
Iron6%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small handful(25g)402.8g0g
1 pack(52g)83.25.7g0g

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g5g sat fat
WHO limit22g
23%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Pour into a small bowl. Never eat from the bag.

Alternatives

  • Roasted makhanacrunchy, low kcal, high fiber
  • Roasted chanaprotein-rich, satisfying crunch
  • Homemade popcornwhole grain, control the salt

ELI5

Snack / Treat

What is this?

Snacks high in fat and salt.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

80 kcal, 0g sugar

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Masala Banana Chips | Nutribaba | Nutribaba