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Cadbury Chocobakes 17gm

Cadbury Chocobakes 17gm

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Cadbury · 17g

Nutrition Facts

Serving Size17g
Amount Per 100g
Calories466
% Daily Value*
Total Fat21.9g34%
Saturated Fat14.1g71%
Sodium203mg9%
Total Carbohydrate64.2g21%
Dietary Fiber0g0%
Total Sugars40.3g
Protein3.8g8%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)116.55.5g10.1g
Regular serving(50g)23310.9g20.1g
Large serving(100g)46621.9g40.3g

Ingredients

Cake (45%*)-Refined Wheat Flour (Maida), Sugar, Humectants (420 (ii), 422, 1520), Palm Olein, Liquid Glucose, Milk Solids, Cocoa Solids, Starch, Emulsifiers (322, 475, 471, 491), Raising Agent (500 (i...

Listed by weight. Codes explained below.

Decoded

Cake (45%*)-Refined Wheat Flour (Maida), Sugar, Humectants (420 (ii), 422, 1520), Palm Olein, Liquid Glucose, Milk Solids, Cocoa Solids, Starch, Emulsifiers (322, 475, 471, 491), Raising Agent (500 (i), 450 (i), 341 (i), lodised Salt, Flavours (Natural Flavour, Nature Identical Flavouring Substances), Preservative (202), Stabilizer (415)); Chocolayer (29%*) - Sugar, Hydrogenated Vegetable Oils, Milk Solids, Cocoa Solids, Emulsifiers (442, 476)), Flavours (Nature Identical, Artificial (Vanilla and Caramel) Flavouring Substances); Filling (26%*) - (Sugar, Fractionated Fat, Liquid Glucose, Humectant (422, 1520), Water, Emulsifiers (322, 475, 471,491), Cocoa Solids, Flavours (Natural flavour, Nature Identical Flavouring Substances), lodised Salt, Preservative (202)). Allergen Information: Contains Milk, Wheat, Sulphites and Soy. Private Limited, Serving size:17 g*, No of serving per package: 1* P-Mfd By: Parson and Survey No.225 Area, Harohalli,Kar Ramanagara, Kan Doe lo – Sorbitol – sugar alcohol, laxative in excess

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g40g sugar
WHO limit25g
161%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Reserve for rare treats, not regular consumption.
  • →Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not daily – occasional treat is fine
  • Smaller portions – satisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

233 kcal, 20g sugar

Is that a lot?

20g is 80% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Cake (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Cadbury Chocobakes 17gm | Nutribaba | Nutribaba