Cadbury Bournville Cranberry

Cadbury Bournville Cranberry

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Cadbury · 100 g

Nutrition Facts

Serving Size100 g
Amount Per 100g
Calories526
% Daily Value*
Total Fat31.6g49%
Saturated Fat19g95%
Trans Fat0.1g
Cholesterol4.4mg1%
Sodium13.6mg1%
Total Carbohydrate58g19%
Total Sugars45.7g
Protein6.1g12%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)131.57.9g11.4g
Regular serving(50g)26315.8g22.9g
Large serving(100g)52631.6g45.7g

Ingredients

Sugar, Cocoa Butter (24%), Cocoa Solids (18%), Dried Sweetened Cranberries (Cranberries, Sugar). Almonds (7%), Milk Solids, Emulsifiers (442, 476) Flavours (Natural and Nature Identical Flavouring Sub...

Listed by weight. Codes explained below.

Decoded

Sugar, Cocoa Butter (24%), Cocoa Solids (18%), Dried Sweetened Cranberries (Cranberries, Sugar). Almonds (7%), Milk Solids, Emulsifiers (442, 476) Flavours (Natural and Nature Identical Flavouring Substances).added sugar, quick energy spike then crash

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g46g sugar
WHO limit25g
183%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

263 kcal, 23g sugar

Is that a lot?

23g is 92% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Sugar, Cocoa Butter (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

High sugar means this works better as an occasional treat.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Cadbury Bournville Cranberry | Nutribaba | Nutribaba