Budhani Bros Potato Wafers

Budhani Bros Potato Wafers

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Budhani Bros · 25g

Nutrition Facts

Serving Size25g
Amount Per 100g
Calories548.2
% Daily Value*
Total Fat35g54%
Saturated Fat10g50%
Sodium710mg31%
Total Carbohydrate47.8g16%
Total Sugars0.5g
Protein8.5g17%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)137.18.8g0.1g
Regular serving(50g)274.117.5g0.3g
Large serving(100g)548.235g0.5g

Ingredients

Potatoes, Refined Palmolien Oil, Edible Peanut Oil, Iodized Salt.

Listed by weight. Codes explained below.

Decoded

Potatoes, Refined Palmolien Oil, Edible Peanut Oil, Iodized Salt.sodium source - watch if monitoring blood pressure

BEST AS A TREAT

Why: Watch the sodium + saturated fat
OK use: Occasional treat only

Key Number

Per 100g10g sat fat
WHO limit22g
45%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

Thin slices of potato or other vegetables, fried or baked.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

274 kcal, 0g sugar

Top ingredients

Potatoes, Refined Palmolien Oil, Edible Peanut Oil, Iodized Salt. (by weight)

NOVA 3

processed food with a few added ingredients

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Budhani Bros Potato Wafers | Nutribaba | Nutribaba