Brittania Gobbles Chocolate Cake

Name: Brittania Gobbles Chocolate Cake
Brand: Brittania

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Brittania · 110g

Nutrition Facts

Serving Size110g

Amount Per 100g

Calories428

% Daily Value*

Total Fat20g31%

Saturated Fat10g50%

Cholesterol66mg22%

Total Carbohydrate56g19%

Dietary Fiber0g0%

Total Sugars29.5g

Protein6g12%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	107	5g	7.4g
Regular serving(50g)	214	10g	14.8g
Large serving(100g)	428	20g	29.5g

Ingredients

Listed by weight. Codes explained below.

Decoded

REFINED WHEAT FLOUR (MAIDA), SUGAR, EGGS, EDIBLE HYDROGENATED VEGETABLE OIL&REFINED PALMOLEIN OIL, HUMECTANTS (420) & 422), HIGH MALTOSE SYRUP, LIQUID GLUCOSE COCOA SOLIDS (2%), SWEETENED CONDENSED MILK, COLOURS (150c, 150d, 102, 122, 132 & 133), CAKE GEL (EMULSIFIERS & STABILIZERS (471&477) AND HUMECTANT (420)}1, RAISING AGENTS (341()& 500)], INVERT SUGAR SYRUP, IODIZED SALT, PRESERVATIVES (200 &282), BAKING POWDER, PLAIN CHOCOLATE (0.14%) /SUGAR, COCOA BUTTER, COCOA SOLIDS EMULSIFIERS (322) & 476] AND ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCE), FLAVOURS [NATURE IDENTICAL AND ARTIFICIAL (VANILLA & CHOCOLATE) FLAVOURING SUBSTANCES) AND STABILIZER (415). – Sorbitol – sugar alcohol, laxative in excess

BEST AS A TREAT

Why: Watch the sugar + saturated fat

OK use: Occasional treat only

Key Number

Per 100g30g sugar

WHO limit25g

118%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→One can = 7-10 teaspoons of sugar. Save for parties only.
→Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

Nimbu pani – refreshing, natural, low sugar
Chaas / buttermilk – cooling, probiotic, traditional
Coconut water – natural electrolytes, no added sugar

ELI5

Snack / Treat

What is this?

A baked sweet product, typically containing flour, sugar, and fat.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

856 kcal, 59g sugar

Is that a lot?

59g is 236% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

REFINED WHEAT FLOUR (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.