Bourbon

Bourbon

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Britannia · 10

Nutrition Facts

Serving Size10
Amount Per 100g
Calories493.5
% Daily Value*
Total Fat20.3g31%
Saturated Fat10.1g51%
Sodium119mg5%
Total Carbohydrate72.7g24%
Total Sugars37g
Protein5g10%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)123.45.1g9.3g
Regular serving(50g)246.810.2g18.5g
Large serving(100g)493.520.3g37g

Ingredients

EDIBLE MAIZI CH, 122, 110, 13 & 102), COCOA SOLIDS (2.7%), MILK SOUDS, RAISING AGENTS (500) & 503(1) NATURE IDENTICAL & ARTIFICIAL (VANILU CHOCOLATE MILK & MILKY COCOA) FLAVOUING SUBSTANCES, EMULSIFIE...

Listed by weight. Codes explained below.

Decoded

EDIBLE MAIZI CH, 122, 110, 13 & 102), COCOA SOLIDS (2.7%), MILK SOUDS, RAISING AGENTS (500) & 503(1) NATURE IDENTICAL & ARTIFICIAL (VANILU CHOCOLATE MILK & MILKY COCOA) FLAVOUING SUBSTANCES, EMULSIFIERS [471 & 322(1), M.K CHOCOLATE (0.1%) [EMULSIFIER (322(1) AD IODSED SALT.Azorubine – synthetic red color

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g37g sugar
WHO limit25g
148%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

A baked snack, typically made from flour, sugar, and fat.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

247 kcal, 19g sugar

Is that a lot?

19g is 76% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

EDIBLE MAIZI CH, 122, 110, 13 & 102), COCOA SOLIDS (by weight)

Additives

INS 122: Azorubine, a synthetic red color

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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