Original Style Potato Chips

Original Style Potato Chips

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Bingo · 46 g

Nutrition Facts

Serving Size46 g
Amount Per 100g
Calories524
% Daily Value*
Total Fat33.5g52%
Saturated Fat7.8g39%
Sodium835mg36%
Total Carbohydrate50.6g17%
Total Sugars1.6g
Protein7.1g14%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small handful(25g)1318.4g0.4g
1 pack(52g)272.517.4g0.8g

BEST AS A TREAT

Why: Watch the sodium + saturated fat
OK use: Occasional treat only

Key Number

Per 100g835mg sodium
WHO limit2000mg
42%of daily limit

Watch out if monitoring blood pressure.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Pour into a small bowl. Never eat from the bag.
  • High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Roasted makhanacrunchy, low kcal, high fiber
  • Roasted chanaprotein-rich, satisfying crunch
  • Homemade popcornwhole grain, control the salt

ELI5

Snack / Treat

What is this?

Thin, crispy snacks typically made from potatoes.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

262 kcal, 1g sugar

Is that a lot?

1g is 4% of the WHO guideline of 25g free sugar per day. That is a small amount.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.