Poprings
OFFBalaji · 30g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 122.8 | 5.7g | 0.8g |
| Regular serving(50g) | 245.5 | 11.4g | 1.6g |
| Large serving(100g) | 491 | 22.8g | 3.1g |
Ingredients
Corn Meal (68%), Edible Vegetable Oil (Palmolein), Sugar, iodized Salt, Maltodextrin, Cheese Powder (0.6%), Milk Solids, Soya Powder, Stabilizer (INS 1701) Flavour Enhancer (INS 627, INS 631), Acidity...
Decoded
FINE OCCASIONALLY
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Occasional consumption is fine. Don't make it daily.
- →Heavy on fats. Keep portions small and eat light later.
ELI5
Snack / TreatWhat is this?
A packaged food product.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
246 kcal, 2g sugar
Is that a lot?
2g is 8% of the WHO guideline of 25g free sugar per day. That is a small amount.
Top ingredients
Corn Meal (by weight)
Additives
INS 627: Disodium guanylate
NOVA 4
ultra-processed, factory-made with many additives
Usage
Best enjoyed as an occasional treat, not an everyday habit.
Treats are part of life. Enjoy them occasionally without guilt, not daily.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.