Garlic & Herbs Buttery Spread
OFFAmul · 100g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| 1 tsp(5g) | 34.9 | 3.9g | 0g |
| 1 tbsp(14g) | 97.7 | 10.8g | 0g |
| 20g chiplet(20g) | 139.5 | 15.4g | 0g |
Ingredients
Pasteurised Table Butter, Garlic Herbs Masala (2.5%) (Garlic Powder, Garlic flakes, Oregano leaves, Ghee) and Salt. CONTAINS PERMITTED NATURAL COLOUR [ANNATTO
Decoded
BEST AS A TREAT
Key Number
Big portion of daily saturated fat allowance.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →A thin spread on toast is fine. Skip the thick layers.
- →High sodium - drink extra water and eat light the rest of the day.
Alternatives
- Use less, taste more – thin spread goes a long way
- Olive oil (for cooking) – healthier fats for everyday use
ELI5
Everyday FoodWhat is this?
Paste or cream meant to be spread on bread.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
349 kcal, 0g sugar
Top ingredients
Pasteurised Table Butter, Garlic Herbs Masala (by weight)
Claims
Natural: May contain ingredients derived from natural sources.
NOVA 4
ultra-processed, factory-made with many additives
Usage
Best enjoyed as an occasional treat, not an everyday habit.
Ultra-processed means it is convenient, not necessarily unhealthy in moderation.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.