Agvs Bandhu Jaggery Bytes

Agvs Bandhu Jaggery Bytes

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Agvs Bandhu · 500g

Nutrition Facts

Serving Size500g
Amount Per 100g
Calories363.4
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Total Carbohydrate90.3g30%
Dietary Fiber0g0%
Total Sugars90g
Protein0.3g1%
Calcium2%
Iron11%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)90.80g22.5g
Regular serving(50g)181.70g45g
Large serving(100g)363.40g90g

BEST AS A TREAT

Why: Watch the sugar
OK use: Occasional treat only

Key Number

Per 100g90g sugar
WHO limit25g
360%of daily limit

That's a significant chunk of your daily sugar.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

182 kcal, 45g sugar

Is that a lot?

45g is 180% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

NOVA 2

processed culinary ingredient like oil or sugar

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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