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Iodized Salt

Iodized Salt

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Aashirvaad · 1kg

Nutrition Facts

Serving Size1kg
Amount Per 100g
Calories0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium15.6mg1%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Total Sugars0g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)00g0g
Regular serving(50g)00g0g
Large serving(100g)00g0g

Ingredients

EDIBLE COMMON SALT, ANTICAKING AGENTS (INS 551, INS 536) AND POTASSIUM IODATE

Listed by weight. Codes explained below.

Decoded

EDIBLE COMMON SALT, ANTICAKING AGENTS (INS 551, INS 536) AND POTASSIUM IODATE – sodium source - watch if monitoring blood pressure

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

0 kcal, 0g sugar

Top ingredients

EDIBLE COMMON SALT, ANTICAKING AGENTS (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.