5 Star Chocolate

5 Star Chocolate

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5star · 1 portion (100 g)

Nutrition Facts

Serving Size1 portion (100 g)
Amount Per 100g
Calories444
% Daily Value*
Total Fat15.9g24%
Saturated Fat10.1g51%
Sodium170mg7%
Total Carbohydrate72.9g24%
Total Sugars55.5g
Protein3.3g7%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)1114g13.9g
Regular serving(50g)2228g27.8g
Large serving(100g)44415.9g55.5g

Ingredients

Sugar, Liquid Glucose, Invert Sugar, Milk Solids, Hydrogenated Oil, Cocoa Butter, Cocoa Solids, Rich Deproteinized Whey Permeate Por der, Emulsifiers (442, 471, 476), Hydralyzed Vegetable Protein, lod...

Listed by weight. Codes explained below.

Decoded

Sugar, Liquid Glucose, Invert Sugar, Milk Solids, Hydrogenated Oil, Cocoa Butter, Cocoa Solids, Rich Deproteinized Whey Permeate Por der, Emulsifiers (442, 471, 476), Hydralyzed Vegetable Protein, lodised Salt atural, Nature Identical and Artificial (Caramel and Varilla) Flavouring Substances). Merginformation: Contains Milk, Soy, Sulphites. May Contain Peanut, Wheat, Barley and Tree nut ading Material Mid. By: Uffer Ltd. Registration No.: PR-21-JAM-10-AFACF0109J-22 Mondelez India Foods Priva 2001, 20th Foor, Tower-3 (Wing C), One International Center, Parel, Mumbai-400 013. unit address, read the first character of the code and see below: Foods Privee Limit fssa 20159356 Rs. 0.45 per g Lic. No. 10014022002711 fssat fssat 7 62220 Lic. No. 10015044000995 For Code, PKD and U Net Wt.: 22 Lic. No. 10012026000351 MRP Rs. 10.00 Mondelez hic Foods Private Limited, 6055, Central Exyesway, Sector-25, Sricity, Chittoor District-517 544, Andhra Pradesh. Hadbast - Vilage: Sandholi, P.O. & Tehsil: Bat, Dist. Solan, H.P.-173 205. Lic. No. 10013062000214 .25, Malanpur Inda ja Area Vllage: Gurkha, Tehsil - Gohal Fist: Bhind, Madhya Pradesh-477 117. Issat Period Offer. Of valid til stocks last. ds Private Limited, Ples to eat bar 19.5 g pat. Limite СИНЯ MENadded sugar, quick energy spike then crash

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g56g sugar
WHO limit25g
222%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • One can = 7-10 teaspoons of sugar. Save for parties only.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Nimbu panirefreshing, natural, low sugar
  • Chaas / buttermilkcooling, probiotic, traditional
  • Coconut waternatural electrolytes, no added sugar

ELI5

Snack / Treat

What is this?

Confectionery made from cocoa, sugar, and fat.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

888 kcal, 111g sugar

Is that a lot?

111g is 444% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Sugar, Liquid Glucose, Invert Sugar, Milk Solids, Hydrogenated Oil, Cocoa Butter, Cocoa Solids, Rich Deproteinized Whey Permeate Por der, Emulsifiers (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.