Thin Crisps Original

Thin Crisps Original

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Triscuit · 30 g, 15 crackers

Nutrition Facts

Serving Size30 g, 15 crackers
Amount Per 100g
Calories130
% Daily Value*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat0g
Sodium170mg7%
Total Carbohydrate21g7%
Dietary Fiber4g16%
Total Sugars0g
Protein3g6%
Calcium1%
Iron28%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)32.51.1g0g
Regular serving(50g)652.3g0g
Large serving(100g)1304.5g0g

Ingredients

Whole grain wheat, canola oil, sea salt.

Listed by weight. Codes explained below.

Decoded

Whole grain wheat, canola oil, sea salt.sodium source - watch if monitoring blood pressure

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

NOVA 3

1
2
3
4

Processed Foods

Foods made by adding salt, oil, sugar, or other ingredients to whole foods. Includes canning, bottling, and fermentation.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Snack / Treat

What is this?

A baked snack, typically made from flour, sugar, and fat.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

65 kcal, 0g sugar

Top ingredients

Whole grain wheat, canola oil, sea salt. (by weight)

NOVA 3

processed food with a few added ingredients

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.