Pintola High Protein Oats Dark Chocolate
OFFPintola · 50 g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 98 | 2g | 3.5g |
| Regular serving(50g) | 196 | 4g | 7g |
| Large serving(100g) | 392 | 8g | 14g |
Ingredients
Oats (43%), Protein Blend (26%) {Texturized Soy Protein, Soy Protein Isolate, Whey Protein Concentrate}; Dry Fruit, Nut & Seeds (12%) (Raisins, Almonds, Pumpkin Seeds, Chia Seeds}; Organic Jaggery, Co...
Decoded
FINE OCCASIONALLY
Key Number
That's a significant chunk of your daily sugar.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →One can = 7-10 teaspoons of sugar. Save for parties only.
- →Sugar adds up fast. Balance with unsweetened drinks.
Alternatives
- Nimbu pani – refreshing, natural, low sugar
- Chaas / buttermilk – cooling, probiotic, traditional
- Coconut water – natural electrolytes, no added sugar
ELI5
Sports NutritionWhat is this?
A sports nutrition product designed for use during or around exercise. Sugar and sodium here serve a functional purpose for energy and electrolyte replacement.
Typical portion?
~200ml glass. Label shows per 100ml.
Per 200 ml glass
784 kcal, 28g sugar
Sugar context
28g of sugar per portion. In sports nutrition, sugar provides rapid energy during exercise. This is functional, not incidental.
Sodium context
260mg sodium per portion. In sports drinks, sodium helps replace electrolytes lost through sweat. This is intentional, not a concern.
Top ingredients
Oats (by weight)
NOVA 4
formulated for rapid absorption during physical activity
Usage
Best consumed before, during, or after exercise. Not intended as an everyday beverage.
Use it for its intended purpose: fueling exercise. Not a casual drink or snack.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.