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Dlecta 100 % Cheese

Dlecta 100 % Cheese

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Dlecta · 1 serving (10 g)

Nutrition Facts

Serving Size1 serving (10 g)
Amount Per 100g
Calories282.5
% Daily Value*
Total Fat20.5g32%
Saturated Fat12.9g65%
Cholesterol64.6mg22%
Sodium640mg28%
Total Carbohydrate0.5g0%
Total Sugars0.5g
Protein24g48%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)70.65.1g0.1g
Regular serving(50g)141.310.3g0.3g
Large serving(100g)282.520.5g0.5g

Ingredients

Mozzarella Cheese (Pasteurized Milk, Pasteurized Skimmed Milk, lodised Salt, Firming Agent (INS 509). Microbial Cultures and Microbial Rennet.)

Listed by weight. Codes explained below.

Decoded

Mozzarella Cheese (Pasteurized Milk, Pasteurized Skimmed Milk, lodised Salt, Firming Agent (INS 509). Microbial Cultures and Microbial Rennet.) – sodium source - watch if monitoring blood pressure

BEST AS A TREAT

Why: Watch the sodium + saturated fat
OK use: Occasional treat only

Key Number

Per 100g13g sat fat
WHO limit22g
59%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Reserve for rare treats, not regular consumption.
  • →High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Eat fewer, not daily – occasional treat is fine
  • Smaller portions – satisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

Dairy product made from curdled milk.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

141 kcal, 0g sugar

Top ingredients

Mozzarella Cheese (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Ultra-processed means it is convenient, not necessarily unhealthy in moderation.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.