Irani Chai

Hyderabadi

ఇరానీ చాయ్(Telangana)ईरानी चाय · ایرانی چائے

Breakfast · Snack · 1 cup

Nutrition Facts

Per 1 cup

Calories113 kcal

Protein3.8g

Carbohydrates15g

Sugars13.5g

Fat4.5g

Saturated2.7g

Sodium75mg

Per 100g Reference

kcal

2.5g

protein

10g

carbs

fat

Portion Guide

This serving1 cup

1 standard cup≈ 200 ml

1 cup ≈ 200ml ≈ 200g (for most cooked foods)

GOOD CHOICE

Why: Balanced nutritional profile

OK use: Regular part of balanced meals

About This Dish

Creamy, mildly sweet tea from Hyderabadi Irani cafes. Made with mawa (khoya) for richness.

Macro Split

Protein 13%Carbs 52%Fat 35%

Real Talk

→A nutritious choice. Enjoy as part of your regular meals.

ELI5

Hyderabadi

What is this?

A traditional Indian drink, served chilled or warm.

Serving Size

1 1 cup (150g) = 113 kcal

≈ 0.8 cups (1 cup = 200ml)

Macros

Balanced: 13% protein, 52% carbs, 35% fat.

P: 3.8gC: 15gF: 4.5g0

When to Eat

Best had in the morning to fuel your day.

Portion Perspective

Very light. Good as a side dish or snack.

Best For

breakfastsnack

A nutritious choice. Enjoy as part of your regular meals.

Disclaimer: Nutribaba provides general nutrition information for awareness only. Data sourced from IFCT 2017 and standard recipes. Actual nutrition may vary based on ingredients, portion sizes, and preparation methods. Consult a qualified professional for personalized dietary advice.