Instant Coffee (with milk)
इंस्टेंट कॉफ़ी(Pan-Indian)
Breakfast · Snack · 1 cup
Nutrition Facts
Per 1 cup
Calories53 kcal
Protein1.8g
Carbohydrates6.8g
Sugars6g
Fat1.8g
Saturated1.1g
Sodium45mg
Per 100g Reference
35
kcal
1.2g
protein
4.5g
carbs
1.2g
fat
Portion Guide
This serving1 cup
1 standard cup≈ 200 ml
1 cup ≈ 200ml ≈ 200g (for most cooked foods)
GOOD CHOICE
Why: Balanced nutritional profile
OK use: Regular part of balanced meals
About This Dish
Quick coffee made with instant powder, hot water, milk, and sugar. Common office/home coffee.
Macro Split
Protein 14%Carbs 54%Fat 32%
Category
beveragePan-Indian
Real Talk
- →A nutritious choice. Enjoy as part of your regular meals.
ELI5
Pan-IndianWhat is this?
A traditional Indian drink, served chilled or warm.
Serving Size
1 1 cup (150g) = 53 kcal
≈ 0.8 cups (1 cup = 200ml)
Macros
Balanced: 14% protein, 54% carbs, 32% fat.
P: 1.8gC: 6.8gF: 1.8g0
When to Eat
Best had in the morning to fuel your day.
Portion Perspective
Very light. Good as a side dish or snack.
Best For
breakfastsnack
A nutritious choice. Enjoy as part of your regular meals.
Disclaimer: Nutribaba provides general nutrition information for awareness only. Data sourced from IFCT 2017 and standard recipes. Actual nutrition may vary based on ingredients, portion sizes, and preparation methods. Consult a qualified professional for personalized dietary advice.