Cutting Chai

Pan-Indian

कटिंग चाय(Maharashtra)कटिंग चहा · કટિંગ ચા

Breakfast · Snack · 1 cutting (half glass)

Nutrition Facts

Per 1 cutting (half glass)

Calories19 kcal

Protein0.7g

Carbohydrates2.8g

Sugars2.4g

Fat0.6g

Saturated0.4g

Sodium17mg

Per 100g Reference

kcal

0.9g

protein

3.8g

carbs

0.8g

fat

Portion Guide

This serving1 cutting (half glass)

1 standard cup≈ 200 ml

1 cup ≈ 200ml ≈ 200g (for most cooked foods)

GOOD CHOICE

Why: Balanced nutritional profile

OK use: Regular part of balanced meals

About This Dish

Half portion of masala chai served in small glass. Mumbai tapri style - strong and sweet.

Macro Split

Protein 14%Carbs 58%Fat 28%

Real Talk

→A nutritious choice. Enjoy as part of your regular meals.

ELI5

Pan-Indian

What is this?

A traditional Indian drink, served chilled or warm.

Serving Size

1 1 cutting (half glass) (75g) = 19 kcal

Macros

Balanced: 14% protein, 58% carbs, 28% fat.

P: 0.7gC: 2.8gF: 0.6g0

When to Eat

Best had in the morning to fuel your day.

Portion Perspective

Very light. Good as a side dish or snack.

Best For

breakfastsnack

A nutritious choice. Enjoy as part of your regular meals.

Disclaimer: Nutribaba provides general nutrition information for awareness only. Data sourced from IFCT 2017 and standard recipes. Actual nutrition may vary based on ingredients, portion sizes, and preparation methods. Consult a qualified professional for personalized dietary advice.